How To Get Instant Access To 150 Unique & Original Bootcamp Workouts
By Garry Robinson
Dear Outdoor Personal Trainer,
Are you looking for fresh new training ideas that remove the stress from preparing group training sessions?
If so, read on to discover the secret of intelligent program design used by over 10,000 professional bootcamp instructors in 20 different countries.
My name is Garry Robinson. I’m a Fitness Bootcamp Specialist, Strong First kettlebell instructor and Crossfit Endurance coach with over 9 years fitness industry experience.
I’m also the founder and head coach at Kaizen Outdoor Fitness - the world’s largest online community of professional outdoor personal trainers and bootcamp instructors.
Over the years, I’ve personally conducted more than 2000 group training sessions; sometimes leading groups of up to 60 participants in a single session.
And during that time I’ve worked with hundreds of independent gym owners and personal trainers.
Here’s what I know about you…
1. You Are Struggling To Find Time To Plan Training Sessions
Planning a group workout properly takes up as much time as actually delivering one.
That’s a huge time demand. Because even a part time trainer will offer at least 2 or 3 bootcamp sessions a week. Finding 3 hours of uninterrupted thinking time to prepare sessions is difficult, if not impossible.
Especially if you are already working two jobs and raising a family.
2. You Are Stuck For New Ideas
The problem is, today’s personal training certifications teach an obsolete career model based on swapping your time for money one client at a time.
You may be a qualified personal trainer, but no one taught you how to design and deliver workout programs that train groups of different fitness levels and abilities.
Creating bootcamp workouts that match the goal of your program is both art and science. You must choose an appropriate drill for each workout and make sensible exercise selections for that drill.
3. Your Clients Don’t Turn Up To Training Consistently
Make no mistake; we are in a results business.
These days, people know exactly what to expect from a fitness program. You can’t just mix and match drills at random and expect them not to notice.
Your clients may appear to be uncommitted. But to them, it’s obvious when you’ve been winging it and cutting corners:
Hastily made-up and untested drills never flow smoothly
Sessions don’t finish on time
Careless exercise selection makes them sore in some parts of their body and not in others
They leave feeling disappointed that they haven’t had a proper workout
What you really need is a varied, yet intelligently-designed group workout program that delivers predictable results and takes virtually no time to prepare.
Bootcamp Workouts Based on Science
There are basically 5 training modalities that address your client’s top fitness goals:
Endurance helps us to resist fatigue, leading to increased energy levels
Aerobic training gives us that feel good factor - sometimes known as runners high
Interval workouts produce a hormone stabilisation effect that helps combat stress
High Intensity Interval Training (HIIT) is known to have a positive effective on the metabolism; a pivotal factor in fat loss
Strength training reduces joint pain and is important for muscle growth
I spent years studying the science of group fitness programming (known as general physical preparedness or GPP) - and blended it with hundreds of creative drills used by professional sports team coaches to create a library of bootcamp workouts that are...
Simple: Easy to implement in your training group straight away
Unique: Provide an exercise experience that lets everyone know you are a professional
Profitable: Bring more money into your business with the same or less amount of work
Effective: They work for everyone. Regardless of age, ability or fitness level
Relevant: To your clients fitness goals
Fun: Fun for your clients so they keep on coming back. Fun for you as their trainer
Fitness Industry Benchmark
The electronic field manuals presented below are now widely regarded by fitness industry leaders as the gold standard for group outdoor personal training and fitness bootcamps.
When trainers start deploying the workouts, they find themselves with free time to start doing more of what they love.
They gain confidence to charge more money because they know for certain that the programs work.
And they notice their clients becoming more and more committed to training regularly.
As a result, they end up with a rewarding fitness lifestyle business that makes a real difference to the health & fitness of their community.
Why Is This Important?
I believe that exercising outdoors in a group is the most effective cure for modern lifestyle diseases such as obesity, hypertension, decrepitude and depression.
Research backs this up. A 2011 study1 concluded that exercising outdoors has a greater effect on physical and mental wellbeing than exercising indoors.
We all love someone whose quality of life is being impacted right now by these preventable illnesses. As professional trainers and coaches, we can do something about it.
My goal in publishing these field manuals is to make it easy and rewarding for you to offer a fun and effective group outdoor fitness program to your clients.
Now You Can Do It Too
Invest in one or more of the manuals below and you will find planning and creating bootcamp workouts of your own extremely quick and easy.
You will come to understand the principles behind intelligent program design for groups and your clients will reward your commitment by making more referrals.
Furthermore, many trainers tell me they notice an instant response from their clients as they become more committed and begin to look forward to every session as a new experience.
How To Order
1. Click any of the orange BUY NOW buttons below to begin your purchase
2. Add more manuals to your order by clicking the Continue Shopping button and selecting another manual. You can update or remove items from your shopping cart as you go
3. Click Check Out to finalise your order. We use Paypal for security and to ensure buyer protection.
4. You’ll be taken directly to your personal downloads page where you can save the e-manuals to your device or computer
5. Check your email account for a receipt and download instructions
The Bootcamp Workout Ideas field manuals are currently being used by trainers all over the world to build some really awesome and super-successful fitness bootcamps.
Freshen up your training program today with hundreds of world-class ideas designed to save you time and stress.
To your success,
1. J. Thompson Coon, K. Boddy, K. Stein, R. Whear, J. Barton, M. H. Depledge. Does Participating in Physical Activity in Outdoor Natural Environments Have a Greater Effect on Physical and Mental Wellbeing than Physical Activity Indoors? A Systematic Review. Environmental Science & Technology, 2011; : 110203115102046 DOI: